Men's Soccer Explores Cold Therapy, Breathwork
Sep. 3, 2024 —
In the highly competitive arena of college athletics, some programs have ventured beyond traditional training methods to explore the value of unconventional approaches that have the potential to optimize physical and mental performance. The Northern Michigan University men's soccer team received an assist over Labor Day weekend from 2010 alumnus and Peak-Performance Coach Tim Mann. He credits his recovery from a severe auto accident to the Wim Hof Method, which revolves around three pillars: specialized breathing techniques; cold therapy; and commitment.
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