The Northern Center for Lifelong Learning is partnering with Essentials Massage and Yoga Studio to present a five-session chair yoga program. Sessions will be held from 11 a.m. to 12:15 p.m. Tuesdays Sept. 10, 17, 24 and Oct. 1 and 8. The location is 708 Chippewa Square, Suite 10 in Marquette.
Suitable for all ages, gentle chair yoga only requires the ability to breathe and sit upright in a chair while moving the torso and limbs. This five-week program presents an opportunity to begin exercising on a regular basis.
The fee for all sessions is $45, payable to instructor Kim. Register by Sept. 2 by calling 227-2979. For for more information, contact event liaison Marie Watanen at 226-3186 or by email at watanenm@chartermi.net.
The Northern Center for Lifelong Learning is organized by and primarily for actively engaged seniors interested in pursuing intellectual, recreational and/or social activities. Membership is open to adults of any age and membership is not needed to attend programs and events. For details on monthly activities, visit www.nmu.edu/ncll.